My Cart
0 0 item(s) - $0.00

Author: Alberto Lázaro


Notice: Undefined variable: count in /home/sanasana/public_html/blog/wp-content/themes/sanasana/archive.php on line 31
by
Notice: the_author_firstname is deprecated since version 2.8.0! Use the_author_meta('first_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
Alberto
Notice: get_the_author_lastname is deprecated since version 2.8.0! Use get_the_author_meta('last_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
- Posted On July 30, 2014

5 aerobic workouts that will have you sweating fat off!

If you’re looking for a way to burn fat the fun, fast way, I’ll show you 5 activities that will help you achieve your goal!

by
Notice: the_author_firstname is deprecated since version 2.8.0! Use the_author_meta('first_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
Alberto
Notice: get_the_author_lastname is deprecated since version 2.8.0! Use get_the_author_meta('last_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
- Posted On July 27, 2014

Exercises for the beach or the poolside to look amazing all summer long!

If you don’t want to put to waste all the hard work done at the gym throughout the year, read on about this workout routine for the beach or the poolside to stay in shape!

by
Notice: the_author_firstname is deprecated since version 2.8.0! Use the_author_meta('first_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
Alberto
Notice: get_the_author_lastname is deprecated since version 2.8.0! Use get_the_author_meta('last_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
- Posted On July 23, 2014

The secret to heightened sexual pleasure? Try this Kegel exercise routine

Kegel exercises are designed to strengthen your pelvic floor and boost your sex life as well as helping with some problems related to pregnancy and postpartum.

by
Notice: the_author_firstname is deprecated since version 2.8.0! Use the_author_meta('first_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
Alberto
Notice: get_the_author_lastname is deprecated since version 2.8.0! Use get_the_author_meta('last_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
- Posted On June 11, 2014

How to tone up your arms to look sexier

If you want to flaunt firm, toned, youthful arms and say goodbye to every jiggly bit of flab, don’t miss my advice!

by
Notice: the_author_firstname is deprecated since version 2.8.0! Use the_author_meta('first_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
Alberto
Notice: get_the_author_lastname is deprecated since version 2.8.0! Use get_the_author_meta('last_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
- Posted On June 10, 2014

Mom: work out with your baby to lose pregnancy weight and get back into shape

If you just had your little one and wish to look like your pre-baby self, we have some tips on the best way to achieve it: do exercise with your baby!

by
Notice: the_author_firstname is deprecated since version 2.8.0! Use the_author_meta('first_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
Alberto
Notice: get_the_author_lastname is deprecated since version 2.8.0! Use get_the_author_meta('last_name') instead. in /home/sanasana/public_html/blog/wp-includes/functions.php on line 4652
- Posted On June 10, 2014

Lose weight with this custom-made workout routine

Take note of a fitness plan designed by our expert personal trainer that will help you burn fat and shed pounds fast!