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Author: Dra. Reina Lamardo


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Dra. Reina
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- Posted On August 12, 2014

What are celebrities secrets for look amazing? The Paleo Diet

Understand the positive and negative aspects of the Paleo Diet, a popular diet of celebrities who want to lose weight.

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Dra. Reina
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- Posted On July 24, 2014

The untold truth about detox plans

Buzz about detox plans is spreading like wildfire; yet, few know what it is really about. Today we tell you everything about detox diets.

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Dra. Reina
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- Posted On July 14, 2014

Tips to help your children fight constipation

Learn about the best tips on fighting constipation in children and find out whether it’s safe for them to consume fiber supplements.

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Dra. Reina
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- Posted On July 9, 2014

What vitamins does my baby need?

If you’re going to have a baby or you already have one, you’ll surely be wondering if your baby needs some type of natural supplements or vitamins. Let us tell you.

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Dra. Reina
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- Posted On July 4, 2014

What you don’t know about pregnancy and urinary tract infections

Learn all about urinary tract infections during pregnancy and the risks involved.

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Dra. Reina
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- Posted On July 4, 2014

How to relieve hemorrhoids during pregnancy? Here are the best tips

If you are pregnant and suffer from aches and pains due to hemorrhoids, here we tell you about their causes and give you some tips for relieving them.

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Dra. Reina
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- Posted On June 24, 2014

Controversy on how beneficial Omega-3 is for the heart

A study published by Cambridge University caused a stir and questioned the benefits of Omega-3 fatty acids for the heart.

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Dra. Reina
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- Posted On June 23, 2014

Do you know the difference between matcha tea and green tea?

Find what sets matcha tea apart from green tea. We also tell you about the beneficial effects on your health and where to get it.

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Dra. Reina
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- Posted On June 20, 2014

Tastiest beers for the summer, perfect for every occasion

Find out about the best beers for the summer, how to choose them according to the occasion at hand, the key ingredients in the brewing process and their influence on final flavor.