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Diet & Nutrition


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Alicia
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- Posted On January 20, 2015

Detox water to lose weight and burn fat!

If you want to cleanse your body, burn fat, increase energy and feel healthier, try this detox water!

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Alicia
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- Posted On November 21, 2014

Vote for Best Health Video + enter to win a free T-shirt and jump rope!

Research shows that Latino kids consume an above-average amount of sugary drinks, and are highly targeted by junk-food marketing.

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Alicia
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- Posted On October 2, 2014

Plum Organics: organic food with a tasty heart and a solidary soul

Plum Organics is a company devoted to organic baby food, created by a dad in the quest of the best nutrition possible for his daughter. Here is their story and their outstanding mission.

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Alicia
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- Posted On September 23, 2014

Original recipe for peruvian ceviche, a famous latin dish tailor-made to slim down!

Try out this mouthwatering recipe for Peruvian ceviche and learn the fascinating story behind this Latin dish, proclaimed National Cultural Heritage in Peru.

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Alicia
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- Posted On September 23, 2014

Detox menu with hunger-curbing recipes that really work

If you think you need to endure hunger pangs in order to detox your body, you’ll learn otherwise. Read on to find a complete detoxifying menu that will make you feel full and satisfied!

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Alicia
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- Posted On September 19, 2014

Shocking! True ingredients used by fast-food chains in chicken nuggets finally revealed

You simply cannot miss this article about the real ingredients in those chicken nuggets kids love so much. You’re in for a surprise!

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Alicia
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- Posted On August 27, 2014

4 lies about diet and weight loss that you should know

Everyone knows a secret or two to lose weight; however, there are myths that can backfire and cause weight gain. Learn about them so you can avoid them!

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Dra. Reina
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- Posted On August 12, 2014

What are celebrities secrets for look amazing? The Paleo Diet

Understand the positive and negative aspects of the Paleo Diet, a popular diet of celebrities who want to lose weight.

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Alicia
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- Posted On July 30, 2014

The best fruits and vegetables juices recipes to lose the extra pounds!

Learn these simple recipes for the tastiest fruit and veggie juices that will help you drop those unwanted pounds.