All natural. Naturally nutritious. Flax seeds are a good source of iron. Sprinkle a tablespoon of ground seeds on cereal, cooked vegetables or in a power shake - a delicious way to incorporate flax seeds into your daily diet. Contains 9 g total fat per serving. USDA organic. Excellent source of fiber. Contains 4 g of omega-3 fatty acids per serving. Certified organic by the Texas Department of Agriculture (TDA).
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