Naturally & artificially flavored. 17 g protein. 1 g sugar. 250 calories. Only 2 g net carbs. The Atkins Diet is based on delicious low-carb recipes and whole foods. If you're short on time, Atkins provides meal, snack and treat bars and shakes to keep you satisfied, even when you are on the go. What can our bars do for you? Meal Advantage: Great as a satisfying meal replacement, or can be used as a super-filling snack. Avg. Values: Protein 15 g; calories 225; net carbs 3 g. Snack Advantage: A filing snack or a light meal helps fight hunger in between meals on the run. Avg. Values: Protein 10 g; calories 175; net carbs 3 g. Snack Day Break: A filling morning snack or a light breakfast helps fight hunger in between meals and on the run. Avg. Values: Protein: 10 g; calories; 150; net carbs 3 g. Treat Endulge: When cravings strike, reach for a treat or dessert without the added sugar. Avg. Values: Protein: less than 5 g; calories 150; net carbs 2 g. This product can be used in all phases of the Atkins Diet. All phases. Counting carbs? See side panel. Try our great tasting Atkins Advantage shakes! Great as a snack or light meal, Atkins shakes are filling, delicious and low-carb! Milk chocolate delight shake; dark chocolate royale shake; french vanilla shake; strawberry shake; mocha latte shake; cafe caramel shake. Counting carbs? The net carb count helps you count carbs that impact blood sugar. Fiber and sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar. Find out more about the Atkins Diet, and Atkins Bars and Shakes by visiting atkins.com. Carton made with wind energy. Paperboard packaging. Recyclable. FSC www.fsc.org. Mix. Board from responsible sources. Product of Canada.