Whole grain rolled oats with sweet apples and wild blueberries. No artificial preservatives, flavors, or colors. No high fructose corn syrup. Since 1960. Per Serving: 38g whole grains; 4g fiber; 6g protein. 12.5 oz (354 g) of pure enjoyment. Simple ingredients. Simply delicious. Simply good. For over 50 years, Back to Nature has passionately created foods with wholesome grains, real nutrition, and delicious flavors of nature free from artificial ingredients. We give people truly flavorful, wholesome foods made with simple ingredients. Here's the Great Stuff About Apple Blueberry Granola: Whole grain rolled oats with sweet pieces of apples and wild little blueberries. Lightly sweetened with fruit juice and naturally milled cane sugar. If you like fruit, you'll love this granola. Not just for breakfast/on-the-go. On yogurt! With milk! 100% Whole Grain: 38g per serving. Eat 48g or more of whole grains daily. WholeGrainsCouncil.org. To learn more about Back to Nature: Visit us and send us your feedback at www.backtonaturefoods.com or www.facebook.com/backtonature. This package is sold by weight, not by volume. Some settling of contents may have occurred during shipping and handling.