All natural since 1971. Benefits Per Serving: Prebiotic; only 6 g sugar; 3 g fiber. Made with pure oats! Gluten free! Eat the way you live, naturally. At Barbara's we believe the best things in life are all natural - like smiles, hugs and our super tasty Multigrain Puffins made with whole oats, brown rice, and corn. Our Multigrain Puffins are free of artificial flavors, preservatives and additives. They also contain natural prebiotic fiber to improve digestion, strengthen your immune system, and help keep your bones strong. It's all good with a Barbara's breakfast! Enhanced with the natural sweetness of whole grains. Healthy living, naturally: Did you know that puffin pairs often mate for life? This simple fact reminds us how important it is to spend time with our loved ones. Heading outdoors and staying active with family and friends is a great way to enjoy the day and keep us positive and healthy. A good bike ride or hike is a surefire way to bring a smile. Pure, clean oats: Our pure, clean oats are grown by a dedicated association of farmers who've made a commitment to plant and harvest the finest, cleanest grains available. The result of our commitment to your health plus their extraordinary effort is a delicious bowlful of gluten free cereal that fits into your naturally healthy food plan. 8 g whole grains per serving is 16% of your daily whole grain needs. High in calcium. Nutraflora natural prebiotic fiber. Enhances calcium absorption. Reinforces immunity. Promotes healthy digestion. Good source of fiber. Only 6 g sugar per serving. Excellent source of vitamin C, D & iron. Fat free. 0 g trans fat per serving. Low sodium. No artificial flavors, additives or preservatives. Vegetarian. Kosher. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. Product of Canada.