Crafted with brown rice, almonds & multi-seeds. Provides 21 g of whole grain goodness per serving. Wheat & gluten free. Great with Mediterranean almond dip. For this recipe and other delicious recipes, visit us at bluediamond.com. The delicious gluten-free artisan cracker. We think you'll agree these artisan-baked crackers go well with almost everything. Now you can enjoy the delicious taste of Blue Diamond Artisan Nut-Thins with the added tasty benefits of multi-seeds. We're sure they'll be your new favorite, guilt-free snack! Tasty Benefits: 3 g of protein; 21 g of whole grains; no cholesterol; 130 calories for 13 crackers; no wheat or gluten. From the almond people. 100% recycled paperboard. Each production run is sampled and tested to confirm gluten levels do not exceed 20 ppm. www.bluediamond.com. We are proud to support Celiac Disease Foundation. For information about celiac disease contact the Foundation at www.celiac.org.