Premium quality whole grain. To your good health - Bob Moore. Friend of the heart. Most common varieties of barley require mechanical and abrasive removal of the tenacious hull covering. This process also removes most of the bran layer and germ. Bob's Red Mill Whole Grain Barley is grown from an ancient variety that grows in a loose hull, called hull-less barley. It comes to you whole and complete with all its nutrition. Use it in most recipes that call for pearl barley. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Wholesome. Visit us at www.bobsredmill.com. For information and recipes, visit our website at bobsredmill.com. Whole Hull-less barley. Product of USA.
Bobs Red Mill
26 oz (1 lb 10 oz) 737 g x 4
0.25 cup dry
16 per pack
Keeps best refrigerated or frozen. Basic Cooking: (Prepare as side dish, served like potatoes or rice). 1 cup Bob's Red Mill Hull-less Barley; 3-1/2 cups water. Bring to a boil, then let simmer for 40 minutes. If you desire larger, softer barley, continue to simmer for an additional 40 minutes, stirring occasionally. The Hull-less Barley multiplies like a bean. Yields 3 cups of cooked hull-less barley. Great with your favorite gravy, added to soups, or as a breakfast cereal.
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