A healthy cooking oil. Remains liquid. Natural energy source. Gluten free. Suggested Uses: Healthy cooking, sauteing, baking, salad dressing, dips, smoothies, eggs and popcorn. For more recipe ideas, visit www.carringtonfarms.com. A Healthy Cooking Oil Alternative: Easily digestible. Non-hydrogenated and free of harmful saturated and trans fatty acids. Hexane-free, solvent free and BPA free bottle. Healthy alternative to canola, soybean, vegetable, olive oil and butter. Naturally rich in medium chain triglycerides (MCT): 5 times more MCTs than regular coconut oil. MCTs are efficiently utilized by the body for energy production. High in lauric, caprylic and capric acid. Rapidly metabolized. Excellent for a healthy lifestyle. Stays liquid at room temperature: An easy-to-use alternative to regular coconut oil for a wide range of uses. Can be used for baking and sauteing in temperatures as high as 350 degrees F. Do not refrigerate. Coconut Cooking Oil: Yes: MCT, lauric acid, stability. www.carringtonfarms.com. Product of the Philippines.