With flax, poppy & sesame seeds. Natural goodness from our artisan bakery! No trans fat! Contains omega-3. We use whole wheat flour, rye flour, oat bran plus barley and soya flour, with ground flax seed powder to make our delicious nutty flavored flatbread. Topped with whole flax seed, black & white sesame seeds and poppy seeds. Not only do they taste great but they are good for you. Our wholegrain flatbread contains ground flax with Omega 3 fatty acids which has been proven to support a healthy heart. We use only the best natural ingredients and prepare them daily for maximum flavor and freshness. We use no trans fats, no artificial flavors or colors and no artificial preservatives. The flavor is baked in. Goodness and satisfaction guaranteed. - Josh Harris, Proprietor.