With chia seeds and bell peppers. Healthy cooking made easy. All natural. Gluten free. Non-GMO. For more recipes & fun variations see cooksimplemeals.com. Certified gluten-free. Non GMO Project verified. Go to cooksimplemeals.com for tasty recipes and serving suggestions. A hearty twist on a classic fave. Legend says that a beautiful nun named Sister Mary first invented chili in the 17th century. With all due respect, Sister, we say that's a crock. Break the habit of mundane chili with an inspired mingling of three beans, chia seeds, herbs and exotic spices. Stir things up and turn mealtime into real time. How Divine! After learning that better eating begins at home, I created a simple solution for nutritious homecooked meals that works for today's hectic schedules. I hope these meals help you and your family, just as they've helped me and mine! - Keith Lauver, Founder & CEO. Our meals are based on leaner protein, lower sugar, and higher fiber so you feel full with fewer calories. 210 calories; 2 g sat fat (10% DV); 420 mg sodium (18% DV); 7 g sugars; 9 g fiber (36% DV); 30 g protein per serving, prepared. 10% of profits are donated to Feed My Starving Children and other charities in communities nationwide. 100% recycled paperboard. Product of USA.
6 oz (169 g) x 6
0.33 cup mix
4 per pack
Shopping List: 1/2 rotisserie chicken, 2 cups milk. Optional Toppings: corn, lime juice, multi-grain chips. Variations: burritos. White Bean Chili: Ready in about 30 minutes. Step 1: Pour into pot white bean chili mix. Step 2: Add 3-3/4 cups water. Option: 2 cups milk with 1-3/4 cups water. Step 3: Option: add after 15 mins shred with fork. 2 cups 1/2 rotisserie chicken (cooked). Step 4: Heat on high until boil. Step 5: Med-low simmer covered 25 mins or until beans are tender. Made your way. Add up to 1 cup water to taste. Season to taste with salt & pepper.
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