Sunflower kernels, pineapple, pumpkin seeds, cranberries, apricots. Eat freely. Not nuts! Free of the 8 common allergens. Nut free. Certified gluten-free. At Enjoy Life, our whole business is making smile-good friends that keep people's insides happy. That's why all of our foods are specially made to be gluten-free and free of the 8 most common allergens. Our goal is to make delicious products that just about everyone can eat freely. We promise they'll make you smile inside out! - Scott Mandell and the Enjoy Life team. Allergy friendly. Our products are free of: wheat, dairy, peanuts, tree nuts, egg, soy, fish, shellfish. Also made without casein, potato, sesame and sulfites. Made in a dedicated nut- and gluten-free facility. Vegan. We support organizations that help people with special dietary needs. Product of USA.