Your bite of the big sky. Non-GMO. Good source of protein. All natural. Whole grain. What's an oat groat? This is the whole seed of the oat plant-just as it comes out of the field at harvest. Our pure oat groats are naturally gluten-free and a wonderful low-glycemic replacement for wild rice and brown rice in most recipes. This ancient whole grain is also a great source of fiber and protein. Up to 22% protein compared to 13% in many other oat varieties. They're fun to say. Go ahead, try to say Oat Groat without smiling. Be sure to visit our website for more of our oat groat recipes: www.GlutenFreePrarie.com. GMO free. Gluten-free tested. My daughter and I have been completely gluten-free since 2005 when we were diagnosed with Celiac Disease, an autoimmune condition requiring a lifetime commitment to a gluten-free diet. Our journey to find healthy gluten-free options led us to a new variety of gluten-free oat grown in Southwest Montana, USA, and Gluten-Free Prairie was born. We are family owned and operated and built on the foundation of the American Dream that anything is possible. Thanks for stopping by today. - Deb Wheaton. Questions & orders: Gluten-Free Prairie, LLC (406) 282-4280 www.GlutenFreePrairie.com. YouTube. Facebook. Twitter. Proud Sponsor of Celiac Disease Foundation celiac.org. Made in Montana USA.
Gluten Free Prairie
1 lb (0.45 kg) x 12
5 per pack
1 Serving: 1/2 cup groat; 1 cup water; dash salt (optional). 2 Servings: 1 cup groats; 2 cups water; 1/8 tsp salt (optional). 3 Servings: 1-1/2 cups groats; 3 cups water; 1/8 tsp+ salt (optional). Stove Top: Bring water to a rolling boil. Add groats and salt (if using), return to a boil. Cover and reduce to simmer for 30-40 minutes. Uncover and simmer an additional 10-15 minutes stirring occasionally until desired consistency. You can also use the brown rice setting on a rice cooker.
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