Natural. High fiber. High protein. Whole grain. Heart healthy. Gluten free. Eat wild! Since 1986. Eat healthy. Wild rice is higher in fiber and protein yet lower in calories and carbohydrates than most other whole grains. The USDA has determined that wild rice, as part of a healthy diet, reduces the risk of heart disease. Eat the best. Family-owned Goose Valley is nestled high in the Cascade Mountains. Our seed sprouts in ponds created by spring snow melt. We hand select only the plumpest Grade A wild rice for our Family Reserve. Eat Wild! With turkey, game, meat, and fish - also great in soups and salads. 100% Whole Grain. 36 g or more per serving. Eat 48 g or more of whole grains daily.
5 oz (142 g) x 6
0.167 cup dry
4 per pack
Cooking: Bring contents to boil in 2-1/2 cups of water or stock. Cover, simmer for 50 minutes until kernels blossom, turning puffy. Drain, add salt, season to taste. Serves four generously. Store in a cool dry place.
Designated trademarks and brands are the property of their respective owners. The products and claims made about specific products on or through this site have not been evaluated by SanaSana.com or the United State Food and Drug Administration and are not proposed to diagnose, treat, cure or prevent disease. Read More >