Since 1986. 100% grade A. High fiber. High protein. Whole grain. Heart healthy. Gluten free. Eat wild! Goose Valley certified organic wild rice. Eat healthy. Wild rice is higher in fiber and protein yet lower in calories and carbohydrates than most other whole grains. The USDA has determined that wild rice, as part of a healthy diet, reduces the risk of heart disease. Eat the best. Family-owned Goose Valley is nestled high in the Cascade Mountains. Our certified organic seed sprouts in ponds created by spring snow melt. We hand select only the plumpest Grade A wild rice for our Family Reserve. Eat wild! with turkey, game, meat, and fish - also great in soups and salads. 100% Whole Grain: 35 g or more per serving. Eat 48 g or more of whole grains daily. Certified organic by CCOF. USDA organic.
10 oz (283 g) x 6
0.16667 cup dry
8 per pack
Cooking: Bring contents to boil in 5 cups of water or stock. Cover, simmer for 50 minutes until kernels blossom, turning puffy. Drain, add salt, season to taste. Serves eight generously. Store in a cool dry place.
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