Delicious way to control hunger. 15 g protein. 0 high fructose corn syrup. Good source of fiber. Great nutrition, great value. Controls hunger. 0 hydrogenated oil. 0 trans fat. Low sodium. Good source of iron. Perfect for breakfast & snacks. A nutrition bar is only as healthy as what goes into it. That's why we insist on the finest, soy protein, wholesome nonfat milk, peanuts, and natural peanut butter prepared to the highest standards. Grab 1 Bars' flavors are rich, extravagant-yet surprisingly low in calories and fats making them the perfect light meal replacement or energy snack. Try all our delicious dairy & non-dairy flavors. www.grab1bar.com.