Rich in Omega-3s and fiber. Zip Pak: Resealable packaging. Easy to open & resealable. All natural. Gluten free. Premium quality. Since 1882. Per Serving: 60 calories; 0 g sat fat (0% DIV); 0 mg sodium (0% DIV); 0 g sugar; 4 g fiber (17% DIV); 3 g protein. 3000 mg Omega-3s per serving. Have a grain day! With 3000 mg of Omega-3s per serving, Hodgson Mill Flax Chia Blend is a powerful blend of two healthy ingredients. Milled Flax Seed is known for its Omega-3s, fiber, protein, calcium and iron. This Flax Chia Blend has a pleasant, nutty taste and is as easy to use as it is nutritious. Usage Suggestions: Add to yogurt, cereal, scrambled eggs or a smoothie for breakfast. Use in your favorite salads, casseroles, vegetables and baked goods. Let your imagination decide! For more information visit HodgsonMill.com. Produced in a gluten free environment. Our Guarantee: Hodgson Mill, Inc. is dedicated to satisfying consumer demand for fine quality, healthy food products.
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