Premium quality since 1882. USDA organic. Whole grain. 21 individual packets. Travel Flax. Certified organic. 1300 mg omega-3 oils per packet! Promotes cardiovascular health and supports the immune system. Flax seed has been used as a food throughout history and is currently the center of many medical and nutritional studies. Rich in omega-3 oils and lignans Hodgson Mill's Organic Golden Milled Flax Seed can be added in many ways to your diet. For today's active life style we offer our conveniently packaged milled flax seed in packets for your purse, briefcase or sack lunch. Try our many other flax seed products. For a complete list, visit us at www.HodgsonMill.com. Add to salads, cereals, smoothies, juices, yogurt & more! Did You Know? Milled Flax Seed may be used as a fat substitute in most recipes. Generally, 3 tbsp. Milled Flax Seed can replace 1 tbsp. fat or oil. Likewise, 1 tbsp. Milled Flax Seed plus 3 tbsp. of water can replace 1 egg. Visit us at: www.HodgsonMill.com. OTCO: Certified organic by Oregon Tilth. Look for the entire line of Hodgson Mill naturally wholesome and healthful food products in the flour, corn meal, cereal, pasta, and baking mix sections of your supermarket. Our Guarantee: Hodgson Mill, Inc. is dedicated to satisfying consumer demand for fine quality, healthy food products. If for any reason you are not satisfied with this product, we'll make it right. Simply send the complete bottom of this box and your purchase price to: Hodgson Mill, Inc., 1100 Stevens Avenue, Effingham, IL 62401. (800)525-0177. www.HodgsonMill.com. Carton made with 100% recycled paperboard. Minimum 35% post consumer content. This package sold by weight, not by volume. Contents may have settled during shipping.