Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal. The seven whole grain company. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Stay full longer (See back for information) (Go Lean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. See nutrition information for details.)! 11 g protein. 9 g fiber. 1 g low fat. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467).