500 mg Omega-3 (ALA). All natural. Non-GMO. Gluten free. Good source of fiber. Sodium free. Dairy free. No soy. Do the Kind thing - for your body, your taste buds, & the world! Kind is a brand of delicious, all natural foods made from ingredients you can see & pronounce. At Kind, we do things differently and try to avoid false compromises. Instead of or we say and. Healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. A study by the Yale-Griffin Prevention Research Center indicates that eating two Kind bars a day helps prevent weight gain. www.kindsnacks.com. Made in USA.