All natural ingredients you can see and pronounce. All natural. Gluten & wheat free. Low glycemic index (30). 4 g fiber. Non GMO & no trans fats. Very low sodium. No sulphur dioxide. Do the Kind thing - for your body, your taste buds & the world! From crafting healthy & delicious award-winning products with all natural ingredients you can see and pronounce to inspiring not so random acts of kindness, we strive to make this world a little kinder. We call this the Kind Movement. Made in USA.