10 g protein. Non GMO. Gluten free. Low glycemic. No whey. No soy. Ingredients you can see & pronounce. Who says barbeque has to be junk food if it doesn't come from a grill? Now that's just unfair. Whether you're a grill guru or not, you deserve a great bbq taste year-round, and we've met the challenge to bring you that here. Nothing artificial or greasy, just bold, all-natural flavor. We respect the barbeque. Do you? It's not always easy to eat well, especially when the good stuff doesn't taste as awesome as the bad stuff. That's why we made Strong & Kind, a bar that's healthier than it tastes. Bold, savory flavor made from all-natural ingredients you can see & pronounce. Plus, because not all protein is created equal, we use whole almonds, seeds and pea protein to give you 10 g of natural protein and all 9 essential amino acids. It's strong to be kind. Low sodium/no MSG. Good source of fiber. Kindsnacks.com. Made in the USA.