10 g protein. Non GMO. Gluten free. Low glycemic. No whey. No soy. Ingredients you can see & pronounce. Sounds pretty exotic right? Almost makes you want to quit your job and move to a remove beach? Ok, well slow down. We like the enthusiasm, but try this bar first. It may not give you a tan, but with bold flavor from all-natural ingredients, at least your taste buds will get a vacation. It's not always easy to eat well, especially when the good stuff doesn't taste as awesome as the bad stuff. That's why we made Strong & Kind, a bar that's healthier than it tastes. Bold, savory flavor made from all-natural ingredients you can see & pronounce. Plus, because not all protein is created equal, we use whole almonds, seeds and pea protein to give you 10 go of natural protein and all 9 essential amino acids. It's strong to be kind. Low sodium/no MSG. Good source of fiber. Kindsnacks.com. Made in the USA.