All Natural energy. 196 calories per bar. Natural. Vegan. Gluten free. Soy free. Lactose free. No refined sugar. Trans fat free. Non GMO. Yeast free. Nut free. Health never tasted so good! Essential Antioxidants. Visit our website at www.livesmartbar.com. Puffed package is normal, product is in a reduced oxygen environment for freshness. Non genetically modified food. We do not use ingredients that were produced using biotechnology. Stay young, feel good and live smart! LiveSmart Raw Bar is a healthy nutritional bar, made up of a combination of healthy super foods that makes for a great tasting bar. LiveSmart Bar selected these powerful healthy whole food ingredients to support a healthier active lifestyle. To learn more search the web Raw food benefits. Hand crafted from pure & simple ingredients. No preservatives. No additives. Source of fiber & protein. Made with non-GMO ingredients. Source of healthy omega-3 fats from nuts & seeds. Made in the USA.