- 10 Grams of Omegas 3 & 6 Per 30 g Serving
- Sprinkle on Salad, Cereal and Yogurt
- The Foods You ♥ Just Got Better!
- Non GMO Project
From our hearts to yours.
In 1995, I was unhealthy and unhappy. At over 300 lbs, I was unable to live the active, outdoor lifestyle I desperately wanted. Then, a friend introduced me to hemp foods. Packed with nutrition, these versatile hemp foods provided the nutrients my body was craving. Before long, I had enough natural energy to climb a mountain... and a message to spread once I got there.
Honestly, these nutty little nutrient-packed seeds changed my life. Because hemp foods did wonders for me, I wanted to share them with the world! So in 1998, I, with my friends Martin and Alex, started Manitoba Harvest.
Today, we're proud to bring you Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center—with its raw nutrition, rich nutty flavor and tender crunch, It's delicious. It's sustainable. And it's packed with goodness. Try hemp—it could change your life!
— Hemp and Happiness —
CEO & Co-Founder
|Count||8 oz (227 g)|
|Serving||3 tbsp (30 g)|
|Serving Size: 3 tbsp (30 g)|
|Servings Per Container: About 8|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||120|
|Total Fat||13 g||21%|
|Saturated Fat||1.5 g||7%|
|Trans Fat||0 g|
|Polyunsaturated Fat||10 g|
|Monounsaturated Fat||1.5 g|
|Total Carbohydrate||3 g||1%|
|Dietary Fiber||3 g||11%|
|Sugars||less than 1 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Sprinkle on salad, cereal, and yogurt or enjoy on its own, right out of the bag.