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sanasana Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds 8 oz (227 g) 697658101014-31

Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds - 8 oz (227 g)

Reference # 697658101014


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  • 10 Grams of Omegas 3 & 6 Per 30 g Serving
  • Natural
  • Sprinkle on Salad, Cereal and Yogurt
  • The Foods You ♥ Just Got Better!
  • Non GMO Project
  • Vegan

From our hearts to yours.

In 1995, I was unhealthy and unhappy. At over 300 lbs, I was unable to live the active, outdoor lifestyle I desperately wanted. Then, a friend introduced me to hemp foods. Packed with nutrition, these versatile hemp foods provided the nutrients my body was craving. Before long, I had enough natural energy to climb a mountain... and a message to spread once I got there.

Honestly, these nutty little nutrient-packed seeds changed my life. Because hemp foods did wonders for me, I wanted to share them with the world! So in 1998, I, with my friends Martin and Alex, started Manitoba Harvest.

Today, we're proud to bring you Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center—with its raw nutrition, rich nutty flavor and tender crunch, It's delicious. It's sustainable. And it's packed with goodness. Try hemp—it could change your life!

— Hemp and Happiness —

Mike Fata

CEO & Co-Founder

Brand Manitoba Harvest
Weight 0.60 lbs
Count 8 oz (227 g)
Serving 3 tbsp (30 g)
Servings About 8
SanaCause Points 20
Supplement Facts
Serving Size: 3 tbsp (30 g)
Servings Per Container: About 8
Amount Per Serving % Daily Value*
Calories 170
Calories from Fat 120
Total Fat 13 g 21%
Saturated Fat 1.5 g 7%
Trans Fat 0 g
Polyunsaturated Fat 10 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber 3 g 11%
Sugars less than 1 g
Protein 10 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 20%
Thiamin 25%
Riboflavin 6%
Vitamin B6 8%
Folate 8%
Phosphorus 45%
Magnesium 45%
Zinc 20%
Manganese 110%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g

Sprinkle on salad, cereal, and yogurt or enjoy on its own, right out of the bag.

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