All natural. Since ancient times grains like our sweet, nutty Freekeh has been cultivated for its nutty flavor and rich nutritional value. It has sustained entire civilizations. Enjoy a taste of long ago with the smoky nuttiness and dense texture of Cracked Freekeh - as a savory side, or in soups and salads. Vegan. Manitou Trading Company is committed to and donates a portion of its profits to conservation education and wildlife habitat rehabilitation. Enjoy the spirit of natural tastes in all Manitou products: wholesome legumes, sacred grains, world pasta, exotic rice & naturally seasoned fusions. For more info & recipes. manitoutradingcompany.com.
15 oz (425 g) x 6
approx. 9 per pack
Bring 1 cup Cracked Freekeh and 1 cup salted water to boil. Reduce heat, cover and simmer until grains are tender, about 40 minutes. Makes 2 cups cooked. Store in a cool, dry place.
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