Naturally flavored. All natural. Per 1/3 Tbsp. Mix: 25 calories, 0 g sat fat (0% DV), 260 mg sodium (11% DV), 0 g sugars. The taste you trust. Your family can enjoy moist flavorful tilapia seasoned with all natural lemon, dill, pepper and other spices in just 15 minutes. For recipes, visit www.mccormick.com. Product of Canada.
1.06 oz (30 g) x 6
1.33 tbsp mix
4 per pack
Prep Time: 5 minutes. Cook Time: 10 minutes. Makes 4 servings. All You Need: 1 pkg Seafood Recipe & Seasoning Mix; 1 lb tilapia fillets; 1 tbsp olive oil. Recipe: Bake: 1. Empty Seasoning Mix into shallow dish. Brush fish with oil. Coat lightly on both sides with Seasoning Mix. 2. Place fish in single layer on foil-lined shallow baking pan. 3. Bake in preheated 450 degree F oven 10 minutes or until fish flakes easily with a fork. Pan-Fry: 1. Empty Seasoning Mix into shallow dish. Moisten fish lightly with water. Coat lightly on both sides with Seasoning Mix. Discard any remaining Seasoning Mix. 2. Heat oil in large nonstick skillet on medium heat. Add fish; cook 3 to 5 minutes per side or until golden brown and fish flakes easily with a fork. Delicious idea: also great on salmon and halibut.
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