Delicious, multigrain cereal. No artificial flavors. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 1 gram per serving. As part of a heart healthy diet, the soluble fiber in oat bran helps reduce cholesterol. Good source of fiber. Sweetened with molasses. Per 3/4 Cup: 120 calories; 1.5 g sat fat (2% DV); 210 mg sodium (9% DV); 5 g sugars. Someone to trust since 1895. Questions or comments? Call 1-888-679-9865. Please have package available when calling. Visit us at www.motherscereals.com. At Mother's our rich heritage is a source of great pride. For over a century we've been offering the very best for families just like yours. Made with wholesome ingredients, you'll be reminded of mother's love & devotion with every bite. And so the tradition continues. Make Mothers products a part of your healthy lifestyle! Mother's Toasted Oat Bran is made from oats & delicately sweetened with molasses. It's cholesterol free, low in fat, & a good source of fiber (1 gram of soluble fiber per 3/4 cup serving). Diets low in saturated fat & cholesterol, & containing 3 grams of soluble oat fiber per day may reduce the risk of heart disease. 100% recycled fiber. Please recycle this carton. Made in Canada.