With psyllium & oatbran. 3 generations. 13 g fiber. Per 30 g serving: 3 g protein; Low fat. USDA organic. Non GMO Project verified. nongmoproject.org. This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. We're so happy our paths have crossed. Was it the crunchy, tasty little morsels that led you here? Maybe you were looking for a very high source of oatbran and psyllium fiber? Or were you just looking for a crunchy topping on your yogurt, baking or salad? Whatever your reason for winding up on Nature's Path, we're glad you did. And if you want to find more foods that are good for you, your family and the planet, here are the signs to look for. Certified Organic: Unlike natural label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast? Non-GMO: GMO stands for Genetically Modified Organisms. Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the food you're buying is made in a kitchen - not in a lab. Heart Healthy: Diets low in saturated fat and cholesterol and rich in fruits, vegetables and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. Let us know how your journey's going, how we can make it better, or maybe even what you think of our new look. www.naturespath.com. Facebook. Facebook: facebook.com/naturespath. Twitter: Twitter (at)naturespath. We'll see you on the path - how about breakfast, same time tomorrow? High fiber. 3 g protein (per 30 g serving). Low fat. Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert used to say, always leave the Earth better than you found it. Those wise words flavor everything we do here at Nature's Path. Being a family-run, independent company, we've had the freedom to place people first and get behind the things we're passionate about. Things like tracking down exotic new ingredients and superfoods, supporting family & organic farming, championing wildlife conservation and showing leadership in support for food banks and urban gardens. Things that matter, to us - and to you. - Arran Stephens, Founder & Garden-Keeper. EnviroBox: Less package. More sustainable. We're committed to being as sustainable as possible, which is why we are always trying to make our packaging as small as we can. That said, you may have noticed this box is a bit smaller than it used to be - with the same amount of cereal. High fiber. No cholesterol. This product is third-party certified organic by Quality Assurance International (QAI). Quality Assurance International certified organic. 100% recycled paperboard. Quality Guarantee: Not feeling the love? If you're less than thrilled with this product, let us know. Just send the top box flap to: Consumer Services c/o Nature's Path Foods, No. 275-250 H St., Blaine, WA, 98230 USA or contact us at: www.naturespath.com/contact-us and we'll make things right. Product of USA.