Sweet & salty. Gluten free. Wheat free. 12 g whole grains. 3 g protein. Non-GMO Project verified. USDA organic. Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert used to say, Always leave the Earth better than you found it. Those wise words flavor everything we do here at Nature's Path. - Arran Stephens, founder & garden-keeper. Non-GMO. GMO stands for Genetically Modified Organisms. Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that foods are made in a kitchen - not in a lab. 100% recycled paperboard. Whole Grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. Really? Gluten free that tastes this good? You bet. Fact is, our gluten free products are favorites of folks everywhere. Why's that? Because they taste terrific, thanks to ingredients like crunchy peanuts and delicious, fair trade dark chocolate. They also have Ancient Grains (like quinoa and amaranth) and are made with whole grain, gluten free oats. And because we're Nature's Path, they're also non-GMO and free of all those synthetic preservatives and additives. Enjoy! www.naturespath.com. facebook.com/naturespath. This product is third-party certified organic by Quality Assurance International (QAI). Product of USA.