Ancient grains. Sweet & salty. 3 generations. 21 g whole grains. 3 g fiber. Low sodium. USDA organic. Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert used to say, Always leave the Earth better than you found it. Those wise words flavor everything we do here at Nature's Path - Arran Stephens - founder & garden-keeper. Non-GMO: GMO stands for genetically modified organisms. Doesn't sound too tasty, does it? Organic certification assures you that the food you're buying is made in a kitchen - not in a lab. Certified organic - Quality Assurance International. 100% recycled paperboard. Non GMO project verified. Whole Grain: 21 g or more per serving. Eat 48 g or more of whole grains daily. We're so happy our paths have crossed. Was it the trail of creamy peanut butter and chocolate chips that led you here? Maybe you were looking for a crunchy snack when you came upon one of these hearty, whole-grain bars o' goodness. Seriously, peanut butter and chocolate? How can you go wrong? Whatever your reason for winding up on Nature's Path, we're glad you did. We'll see you on the path - how about snack time, same time tomorrow? Certified organic. Whole grains. Quality guarantee. We'll make things right. This product is third-party certified organic by Quality Assurance International (QAI). Made in Canada from domestic and imported ingredients.