Gluten free & wheat free oats. 16 g whole grains (per 30 g serving). Good source of ALA Omega-3 (Contains 0.16 of ALA Omega-3 per serving which is 10% of the recommended daily value of 1.6 g). Non-GMO Project verified. USDA organic. No salt added. Organic certified. Gluten Free never tasted so good. Our new Gluten Free Selections Fruit & Nut Granola will energize your taste buds! Really? Gluten free that tastes this good? Yes. In fact, our gluten free products are favorites of folks everywhere. Why? Because they flat-out taste terrific! Organic ingredient like sweet Thompson seedless raisins, premium roasted Californian almonds, tart dried cranberries, coconut, cinnamon and pumpkin seeds mixed with gluten free and wheat free whole grain oats. They're the sort of healthy, real ingredients you'd use if you made your own granola. And because we're Nature's Path, they're also organic, non-GMO and free of all those synthetic preservatives and additives. Look for our Gluten Free Selections granola bars and cereals too! You and your taste buds will celebrate! I think that if you shake the tree, you ought to be around when the fruit falls to pick it up. - Mary Cassat. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. This product is third-party certified organic by Quality Assurance International (QAI). Vegan. www.naturespath.com. facebook.com/naturespath. Product of USA.