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Near East Brown Rice Pilaf - 6.25 oz (Pack of 12)

Near East Brown Rice Pilaf - 6.25 oz (Pack of 12)

Reference # C072251050929
 

$29.25 Reg.$34.68 each
You Save: 16%

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Availability: Out of stock

$29.25 Reg.$34.68 each
You Save: 16%

Details

A blend of whole grain brown rice with toasted orzo pasta. Per Serving: 180 calories; 0g sat fat (0% DV); 600 mg sodium (25% DV); 1 g sugars; 3 g fiber (11% DV) (See nutrition information for sodium content). Variations: For a creative twist add one of the following to prepared rice. 1/2 cup cooked chopped broccoli and 1/2 cup cooked shredded carrots; 1/2 cup cooked white or red beans and 1/2 cup thinly sliced green onions; 1/2 cup chopped red bell peppers and 1/2 cup chopped green bell peppers. In 2010 the USDA released the Dietary Guideline for Americans which recommends consuming at least 3 servings of whole grains per day. 1 serving (1 cup prepared) of this product provides about 1 serving of whole grains (41 g whole grains per serving). Good source of fiber (Product as prepared contains 4 g total fat per serving). (See nutrition information for sodium content). www.neareast.com. More recipes! For product information and recipes go to www.neareast.com. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Please recycle this carton. Serving Size: About 1/4 cup dry brown rice & 1-1/3 tbsp seasoning mix.
Brand Near East
Free of N/A
Weight 5.52 lbs
Count 6.25 oz (175 g) x 12
Serving 2.0 oz
Servings about 3.5 (dry) per pack
SanaCause Points 20
Range Top: 1. In a medium saucepan, bring 2 cups water, 1 tablespoon butter or olive oil just to a boil. 2. Stir in grains and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 32 to 37 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with a fork before serving. See side panel for microwave, low fat and high altitude directions. Microwave: 1. In round 2-quart microwavable glass casserole, combine rice, contents of Spice Sack, 3-1/4 cups water and 1 tablespoon butter or olive oil. 2. Cover: microwave at high for 30 to 35 minutes. Or until most of the water is absorbed (Microwave ovens may vary. Adjust times as needed).3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving. Low Fat: Follow package Directions except omit butter or olive oil and add 3 tablespoons water. (See nutrition information for sodium content). High Altitude Preparation: At high altitudes increase water to 3 cups (Microwave ovens may vary. Adjust times as needed). Makes 3 cups.


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