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Nutiva Organic Milled Chia Seed 12 oz (340 g)

Reference # 692752223297
 

$9.88 Reg.$16.85 each
You Save: 41%

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Availability: Out of stock

$9.88 Reg.$16.85 each
You Save: 41%

Details

  • Milled [Ground] Chia Seed
  • Ancient Superfood of the Aztecs
  • Nourishing People & Planet
  • USDA Organic
  • 5 g Fiber - 3 g Protein - 2.5 g Omega-3 Per Serving
  • Protein, Fiber, Omega-3 and Antioxidants
  • Non GMO
  • Kosher
  • Certified Organic by: QAI & Ecocert
  • Nutiva is Dedicated to a Healthy and Sustainable World for All

The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty, naturally non-gluten seeds, packed with Omega-3, protein, antioxidants, and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods, or smoothies.

Brand Nutiva
Weight 0.95 lbs
Count 12 oz (340 g)
Serving 1 Tbsp (12 g)
Servings About 30
SanaCause Points 20
Supplement Facts
Serving Size: 1 Tbsp (12 g)
Servings Per Container: About 30
Amount Per Serving % Daily Value*
Calories 60
Calories from Fat 25
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 60 mg 2%
Total Carbohydrate 5 g 2%
Dietary Fiber 5 g 20%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 6%
Magnesium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Potassium Less than 3500 mg 3500 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Protein 50 g 65 g

Storage: Store in a cool, dry place away from sunlight. Keeps for two or more years.

No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.

Chia Oatmeal

  • 1 bowl of hot oatmeal
  • 2 Tbsp Coconut Manna
  • 2 Tbsp Chia Seed or Hempseed
  • 1 Tbsp honey or syrup

Warm, stir and drizzle. Yum!



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