Heart Healthy Certified Organic Pharmacopeial Quality 12 Ounce Canister- 48 Servings Soothe Elimination, Promote Regularity Fiber is essential for a healthy body. In fact, most adults require 32 grams of fiber each day to maintain digestive health, regularity, a healthy weight, and most importantly, a healthy heart! However, most Americans only get about half this amount in their diet, and usually less. This lack of fiber in the typical American diet may contribute to the rising rates of heart disease, obesity, and digestive problems that plague the country. Taking a fiber supplement each day is the easy way to ensure you are getting all you need to maintain your health. The only drawback? Unlike your fruits, vegetables and grains, fiber supplements are not certified organic...Until now! Introducing Organic India's Certified Organic Psyllium If your goal is to soothe your digestive system, and support your heart then it's essential to start with the cleanest, organic herbs! Our Organic Psyllium is USDA certified organic. This means that from the time the seeds are planted until the moment you purchase the final product, you have the assurance that our Psyllium is grown without pesticides, herbicides or chemical fertilizers, contains no additives or sweeteners and is of the highest quality available. In whole husk form, derived from the seeds of the herb plantago ovata, Psyllium husks are a rich source of soluble fiber. They naturally promote healthy elimination and regularity while supporting the gastrointestinal system. Heart Healthy! Psyllium has also proven to be quite substantial in the lowering of both total cholesterol and LDL cholesterol level**. **7g soluble fiber from psyllium seed husk/day when included as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.