Whole ancient grain clusters, crispy corn flakes, pecans with real maple syrup. Clusters & flakes. 16 g whole grain. 3 g fiber. 5 g protein. All natural. Peace Cereal was made for you because you know that naturally delicious and healthy foods start with nature's best ingredients. Our cereals provide the wholesome goodness nature intended and are made only with premium whole grains, nuts and fruits providing you with a naturally delicious cereal. By effectively combining the finest all natural ingredients, sustainable practices and regular giving to worthy causes, Peace Cereal truly delivers Peace of mind in every bite! The Peace Pledge: Peace Cereal is committed to delivering natural foods that provide Peace of mind in every bite! We back this commitment with our pledge that no product will display the Peace Cereal brand unless it meets the following criteria: Use only the finest all natural ingredients without compromise; all ingredients are grown and made without GMOs; continually minimize our environmental impact through eco-friendly operations and packaging; support our communities through ongoing giving; deliver nutritious food that tastes great! This pledge is more than a catchy slogan for everyone responsible for Peace Cereal; we live it every day. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. Product of the USA.