Superfood. Pereg Gourmet Natural Food since 1906. Ready in 20 mins. Gluten free. www.pereg-spices.com. Did you know? One of the superfoods, Quinoa is high in complete protein used as building blocks for muscles and magnesium which aids in cardiovascular health.
16 oz (454 g) x 6
4.5 per pack
Stove Top: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of vegetable or olive oil, and 1 cup of quinoa. Reduce heat to low, cover loosely. Cook for 20 minutes or until liquid is absorbed. Turn off heat & let stand for 5 minutes. Fluff with fork before serving. Microwave: Place 1 cup of the quinoa in a microwave safe container, add 1/2 tablespoon of vegetable or olive and 2 cups water, cover loosely. Cook on high for 5 minutes. Reduce hat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.
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