Organic apples, cinnamon and walnuts with fiber and omega-3s. It should be an apple cinnamon bar a day. Non GMO project certified. USDA organic. GF: Certified gluten free. Veronica's Story - Veronica Bosgraaf, Pure Bar Founder: At age 6 my daughter decided to become a vegetarian. Right from our kitchen, she and I created the Pure Bar to give her the essential nutrients, protein, fiber and omega-3s her body needed. Only gluten-free, organic, and vegan ingredients were used; and we knew it had to taste amazing or we wouldn't eat it. For a happier, healthier life, eat pure. Pure is a proud support of The Lunchbox Fund's efforts to feed impoverished children. Vegan. Certified organic by Quality Assurance International (QAI). Product of Canada.