All natural. Gluten free. A natural source of fiber and a good source of iron, it is also one of the unique whole grain foods that is a complete protein. 100% Whole Grain: 30 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainSCouncil.org. Known as the mother grain quinoa (keen-wah), along with potatoes and corn was a staple of the ancient Incans and is still a major food source for the Quechua Indians of the Andean region of South America. Quinoa has higher protein content than any other grain and contains all eight essential amino acids, making it a complete protein. As Quinoa is gluten free, it is an excellent alternative for people who are allergic to wheat and corn products. Use Roland Quinoa flour as a substitute for half of the all-purpose flour in many recipes or completely replace wheat flour in cakes and cookie recipes. Visit us at www.rolandfood.com. Roland Specialty Foods. Product of Peru.