All natural. Good source of fiber. Oatmeal helps reduce cholesterol. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This cereal has two grams of soluble fiber per serving. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Roland Steel Cut Oats are made from the finest quality all natural oats. These 100% whole grain Steel Cut Oats are cut from the inner portion of the oat kernel by a steel mill, leaving the nutritional benefits intact. Our Steel Cut Oats are nutritious, high in fiber and contain no cholesterol, sodium or saturated fat. With a hearty texture and a rich, nutty taste our Steel Cut Oats are healthy and delicious! Visit us at www.rolandfood.com.
72 oz (4 lb 8 oz) 2.04 kg x 6
51 per pack
Cooking: 1 Serving: 1 cup water (for thicker oatmeal use less water, for thinner oatmeal use more water); 1/4 cup oats; dash salt. 4 Servings: 4 cups water (for thicker oatmeal use less water, for thinner oatmeal use more water); 1 cup oats; 1/4 tsp salt. 51 Servings: 51 cups water (for thicker oatmeal use less water, for thinner oatmeal use more water); contents of bag of oats; salt to taste. Stove Top (Four Servings): 1) In saucepan, bring 4 cups water to a boil. 2) Add 1 cup oats. 3) Reduce heat to simmer uncovered, stirring occasionally 20 minutes, remove from heat. Microwave (One Serving): 1) In a 4-cup microwaveable glass bowl, add 1 cup boiling water and 1/4 cup oats. 2) Microwave uncovered at medium-high (80%) for 15-18 minutes, stirring occasionally. 3) Remove from microwave (bowl will be hot) and allow to stand for 1 minute.
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