Sprouted Ingredients: Barley & mustard seeds explode with good-for-you nutrients. Guaranteed quality sprouted germinated ingredients. Non genetically modified. What's sprouting? Seeds, beans & grains have a natural protective outer layer that helps them endure the rigors of nature and still grow to healthy plants. Sprouting naturally unlocks the protective layer, making the nutrients easy to digest and available for your body to use! Simply stated, simply sprouted is way better. What's better? 1. Sprouting has been known to enhance the absorption of nutrients and aid in digestion. 2. Barley is one of the oldest cultivated grains - highest in fiber of any whole grain and packed with antioxidants, vitamins and minerals essential to health. Not only that, but it has a delicious, rich, nutty flavor. 3. By sprouting, we naturally eliminate the outer protective layer of seeds, beans and grains that makes them hard to digest. 4. Oh, and our crackers are way yummy! Learn more on our website or by scanning here Gowaybetter.com. Eat better. Be better. It's a simple promise, but it's what we're all about. Our sprouted crackers are bursting with goodness because we've unlocked the powerful nutrients found in perfect, unprocessed ingredients. Join us! These way better crackers are: Non-GMO. Certified Kosher. Vegan. No trans fat. All-natural. 21 grams of whole grains. Good source of fiber. 100% Whole grain 21 g or more per serving Wholegrainscouncil.org. Eat 48 g or more of whole grains daily. To learn more about our products visit us at: gowaybetter.com. Were proud of our simple ingredients. Yep. That's it. Made in the USA.