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Spectrum Essentials Organic Ground Premium Flaxseed 14 oz (396 g)

Reference # 022506677890

$7.28 Reg.$9.01 each
You Save: 19%

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$7.28 Reg.$9.01 each
You Save: 19%


  • Flushed with an Inert Gas & Airtight Sealed for Freshness
  • Cold Milled
  • Ready to Use!
  • Omega-3 & Lignans
  • 98 mg Lignans Per Serving
  • Great Nutty Taste
  • 4 g of Dietary Fiber
  • Rich in Essential Fatty Acids
  • USDA Organic
  • Dietary Supplement
  • 2.7 g Omega-3 Per Serving
  • Certified Organic by QAI

The Taste of Goodness

What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day.

The Benefits of Flaxseed

Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol. ALA is an omega-3 essential fatty acid that supports heart health, and helps to maintain beautiful hair, skin, and nails. SDG Lignans are phytonutrients that exhibit antioxidant properties and can have a balancing effect on hormones.

Not All Flaxseed are Created Equal

Spectrum Flaxseed are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans—which can vary from 0.7%-1.9% of seed weight depending on seasonal variations and growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. Only Spectrum uses a proprietary milling process that finely slices the seeds, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum health benefits and product freshness.

Brand Spectrum Essentials
Weight 1.00 lbs
Count 14 oz (396 g)
Serving 2 Tbsp. (14 g)
Servings 28
SanaCause Points 20
Supplement Facts
Serving Size: 2 Tbsp. (14 g)
Servings per Container: 28
Amount Per Serving % Daily Value
Calories 80
Calories from Fat 45
Total Fat 5 g 8%*
Saturated Fat 0.5 g 3%*
Trans Fat 0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1 g
Cholesterol 0 mg 0%
Total Carbohydrate 5 g 2%*
Dietary Fiber 4 g 16%*
Sugars less than 1 g
Protein 3 g
Magnesium 50 mg 13%
Sodium 5 mg 2%
Omega-3 (alpha-linolenic acid ALA) 2.7 g 169%
Omega-6 (linolenic acid LA) 0.8 g
Omega-9 (oleic acid OA) 1 g
Lignans (SDG) 98 mg - 266 mg
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
†Daily Value not established

Refrigerate After Opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum health benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.

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