Please read entire label before use.
Use on training days only. Please begin with one serving (1 Scoop) to assess tolerance level before progressing to two full scoops. Take one (1) serving (1 scoop) approximately 15 - 30 minutes prior to training, blended into 6 - 8 ounces of cold water or beverage, or as suggested by a qualified healthcare practitioner.
Important Notes: Do not exceed two (2) servings (2 scoops) in a 24 hour period. Avoid eating food or drinking a protein shake within an hour after consuming 1MR Vortex™. To avoid sleeplessness, do not take within four (4) hours of bedtime. Taking 1MR Vortex™ with food, or on a full stomach, may diminish its effects.
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