Tofu, carrots, red beans, corn & onions. Fully cooked & ready to eat. 10 g protein per serving. 8 g fiber per serving. Heat 60 seconds. Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. www.goodgroceries.com. This food was not produced by bioengineering. Product of France.
8 oz (220 g) x 6
1.6 per pack
Gently squeeze pouch to separate quinoa. Tear open the top of the pouch. Heat directly in the microwave for 1 minute. Pour contents of pouch on a plate and enjoy!
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