1 apple + 1/4 pineapple in this fruit bar. No added sugar. No preservatives. 100 calories. 5 g of fiber. Non GMO. No fat. Gluten free. All natural. Kosher. Vegan. Raw. No sulfur or sulfites. No purees or juices. No sugar added. www.thatsitfruit.com. USDA recommends 2-4 fruit servings/day. Satisfy hunger and energize with That's it. Seriously That's it! All we use is fruit, no preservatives, no nuts. There may be rare occurrences of fruit pits, stems, or seed fragments in this product. Certified Gluten-Free. Non GMO project verified. nongmoproject.org. Solar powered. Made in the USA.