Toasted whole wheat berry flakes & flaxseed. Simple ingredients. Simply made. Since 1908. 10 g of fiber. Less than 1 g sugar. 7 g of protein. Omega-3 fatty acids from flaxseed. Non GMO Project verified. nongmoproject.org. Carton made from 100% recycled paper. Board minimum 35% post consumer content. Simple ingredients. Simply made. 100% Whole Grain: 43 g or more per serving. WholeGrainsCouncil.org. People have gathered around the table for years to share food and stories, feeding the stomach and the spirit. At Attune Foods, we make food we want to eat with you in mind. We believe pure ingredients taste better and are naturally nutritious, so that's what we use. We ourselves are label readers and know it's important for the ingredients listed to make sense to you. We believe in the wisdom imparted by our grandparents that balance and mindful eating are part of a healthy lifestyle. Attune Foods commits to bringing you food that helps you feel good and that you can feel good about eating with your family. So that's us. If you've got a story to share about our foods, we'd love to hear it. Write us at: friends at attunefoods.com. Toasted whole wheat flakes mixed with whole flaxseeds If you're skeptical about cereal, so are we. Our cereals are made from simple ingredients, simply made. We cook U.S.-grown whole wheat berries with salt and a touch of barley malt to enhance the natural sweetness of the whole grains and steam them until soft. Next we roll them into flakes and oven-toast them. Then we mix in heart-healthy flaxseeds for a cereal that's not sweet. Enjoy by the bowl, sprinkled over yogurt or to add crunch to salad and soup. Our traditional method preserves the natural fiber, nutritional value, shape and flavor of the whole grains. Each serving has 10 grams of fiber and 7 grams of protein to help promote all-day energy. With less than 1 gram of sugar per serving, you get to decide how sweet you want it, like adding on slices of fresh fruit for natural sweetness. Insoluble and soluble fiber both work to keep your digestive system operating properly. Fiber can help lower cholesterol, improve digestion and prevent constipation. It also helps you feel fuller longer and thus can be considered helpful for losing weight or maintaining it. An American Original, Uncle Sam cereal has been nourishing families for over 100 years. We still make Uncle Sam Original cereal, which is low glycemic, from the recipe created by Lafayette Coltrin in 1908. If you like Uncle Sam Original, try Uncle Sam Raisin Bran. Find tasty recipes using your favorite Uncle Sam cereal at www.attunefoods.com. We believe what matters most is what's inside. Try the whole range of Attune Foods offerings. Simple ingredients. Simply made. This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling. Exchange: 2 carbohydrates, 1 fat. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by The American Diabetes Association, Inc. and The American Dietetic Association. Hi there. Antsy for more information? Sign up for our e-newsletter at www.attunefoods.com/newsletter for original articles on healthy living, recipes and special promotions. Product of USA.
10 oz (284 g) x 12
about 5 per pack
Before enjoying Uncle Sam cereal, shake it up! Give your box a hearty shake to help redistribute the flaxseed.
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