Keeping it real! No artificial colors, flavors or preservatives. No hydrogenated or GMO oil. Certified gluten-free. 14 g nutrient rich whole grains. Loaded with oats, brown rice, millet, quinoa & amaranth. Real cheddar deliciousness. The snack that loves you back! Dear friends, At Van's we believe that nutritious is delicious - that's why we made Say Cheese! crackers. To create an absolutely new kind of gluten free snack, we went back to our California beachside roots for inspiration. It was there at the original Van's restaurant that we first dished up crazy whole grain and gluten free treats. That same passion for seriously healthy, seriously tasty foods lives on at Van's today. Made with oats, brown rice, millet, quinoa and amaranth, our crackers deliver a full serving of nutrient rich whole grains. But the best part? The totally terrific cheesy flavor and the perfect crispy crunch. So go ahead grab another, and say hello to a whole new, whole grain way to snack! - Van's. Nutrient rich whole grains. Naturally delicious. Is it a cracker or a chip? It's both! Van's new bite size snack crackers are irresistible munchable, crunchable treats that are: Seriously Snackable: 30 multigrain crackers are only 140 calories! Totally Dippable: Our bite size dippers are great with a little hummus or yogurt dip. Perfectly Stackable: Add a bit of cheese if you please! Welcome to the Van's Family! Treat yourself to good health with the Van's family of gluten free products. Not all grains are created equal! We carefully chose five of the most nutrient rich and delicious whole grains to create a powerhouse cracker loaded with great taste and crunch! No empty calories from corn here. Gluten Free Oats: Highly nutrient rich & more fiber than any other grain. Brown Rice: One of the most easily digestible grains. Millet: Rich in B vitamins, calcium and potassium. Quinoa: Complete protein with all essential amino acids. Amaranth: Plant based protein packed full of amino acids. All natural. No trans fat. Cholesterol free. Kosher. Made with whole grains. Corn free. No artificial colors or flavors. Join the Van's community! Reach us via our website at www.vansfoods.com. Whole grain 14 g or more per serving. Wholegraincouncil.org. Eat 48 g or more whole grains daily.