Baking since 1919. 40 calories per slice. 2 g fiber per slice. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. All natural. Fat free. Eat well. Live better. Foods made with whole grains are naturally hearty and filling. The whole grains and fiber in Wasa combined with its signature crunchy texture can help you feel full and keep you satisfied longer. Wasa makes eating healthy easy. For any questions or comments, call us at (800) 924-9272. Or contact us by visiting www.wasa-usa.com where you will also find recipe suggestions, product information and other exciting news. Facebook: www.facebook.com/wasa. See side panel for Best by date. Product of Sweden.